Monday, 27 January 2014

Higher Kicks Fast: Dance How-To

Higher Kicks: The PDF
 
 



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2 comments:

  1. Anonymous5 July 2016 at 05:17

    Hi Jessica, this is a really inspiring video, making me think i need to purchase some ankle weights. Was that 2.5 kg each or 2.5 kg all together so 1.25 kg each?
    Thank you Jojo

    ReplyDelete
  2. Unknown16 January 2022 at 06:28

    Hi, how many reps of each e exercise do you need to do? Thannks

    ReplyDelete

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